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The Yoga of Nutrition
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Table of Contents
1. Eating: An Act which Concerns the Whole Man
3. Food: A Love-Letter from God
4. Choosing Your Food
6. The Ethics of Eating
I - Means of Purification.
II - Another Form of Nutrition
9. The Meaning of the Blessing
10. The Spirit Transforms Matter
11. The Law of Symbiosis
This is not a dietary handbook, in fact it has little to do with diet. Master Omraam Mikhaël Aïvanhov teaches that our attitude towards our food and the way we eat is far more important than what, or how much we eat. He restores to the act of eating the mystical significance it attained at the Last Supper. In this way we can learn to extract from our physical food all the subtle elements necessary for true health and fulfilment.
Even the reader to whom this spiritual aspect is foreign will realize that his attitude towards food can lead to a deeper understanding of the relation between man and nature, for nature supplies man with food, and man, if his thoughts and feelings are attuned to nature, becomes capable of extrcting from his physical food the subtle elements necessary to the full flowering of his whole being.
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