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Daily Meditation for Wednesday, September 20, 2017 (click here to view Past Daily Meditations)
Breathing - a means to contact the spiritual world
"Breathing and its workings have been studied closely by yogis in India for many thousands of years and they have understood their importance for our vitality and also for the correct functioning of our mind. And since they researched the subject so thoroughly, they also discovered that all the rhythms in our body are related to cosmic rhythms. So, in order to make contact with certain entities or regions in the spiritual world, we need to find its specific rhythm and use it as we would a key.

This is exactly what happens when we seek to tune into a radio programme on a specific frequency. In order to receive the frequency emitted by a particular station, we need to know its specific wavelength. The same goes for breathing: in order to make contact with a specific region in the universe, we must know which rhythm to use."

Thought of the Week for Sep 17 - Sep 23, 2017
On Eating
" Are you aware that during meals your preoccupations usually have nothing to do with the act of eating? Well, from now on try to show some regard for what you have put on your plate, and at least say: 'Thank you, Lord, for allowing me to taste you through these vegetables and fruits, which are bearers of your life.'

Our thoughts and feelings affect the functioning of the salivary glands in particular. Once activated, these glands secrete chemical elements which extract energy from our food. It is not the stomach but the mouth and tongue which receive the quintessence of our foods, thanks to our feelings of love and the thoughts associated with it. The tongue and mouth are equipped to extract what is essential and vital from our food and to send it to the brain and the entire nervous system. Even before our food has passed into the stomach and intestines, our organism has already absorbed its etheric elements, which give us vitality and restore us.
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