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Daily Meditation for Wednesday, December 11, 2024 (click here to view Past Daily Meditations)
Meditation - being present and focused in everything that we do
"When it is time to pray and meditate your mind is often elsewhere. And when you need to attend to your work, you often say to yourself, ‘Oh, I should meditate. I should spend some time in prayer’, and there again you are distracted, so you do your work badly.

Watch yourself and you will see how often your state of mind is not in tune with what you are doing. When you are preparing a meal, doing the washing-up or driving a car, it is not the time to say to yourself, ‘Oh, I should do some meditation.’ You should be focused on the present in everything you do, because there is a time and a place for everything. Otherwise, you will find that there is no time left for anything as your mind is never in the right place, and you are never, really, anywhere.*"

Thought of the Week for Dec 8 - Dec 14, 2024
Patience and Perseverance
" How does a squash grow? First, it hangs from a tiny stem that can easily be broken. But as the squash grows bigger, its tiny stem becomes stronger and stronger until it can bear a weight of twenty pounds or more. Well, disciples should consider this as an example for their work. Do not try to tune in to the extremely intense currents and vibrations of the spiritual world until you have built yourself up and are strong enough to withstand that intensity. Those who are in a hurry to learn everything and develop all their capacities at once are preparing serious problems, even madness, for themselves. They are like the man whose doctor had prescribed a few drops of medicine every day for a month. ‘A month? That’s much too long!’ said the patient, and swallowed the whole bottle the very same day. He then died. You must go about things calmly, with patience and perseverance, so that your nervous system becomes stronger and can withstand any amount of strain. "
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